Physical Activity

Search for articles by tag Physical Activity.

  • The image depicts a woman in a kitchen with an oven, sink, and various fruits and vegetables. She has her hand on her head, possibly in frustration or disbelief about something related to cooking.

    Can You Gain Weight Back After Bariatric Surgery?

    Worried about weight gain after bariatric surgery? Discover key factors, effective strategies, and essential diet changes to maintain your weight loss success.

    30 May 2025 By HealthNode Team
  • In the image, a woman is seen standing next to the counter in the kitchen. The counter is filled with various fruits such as bananas and oranges, and some bottles of what could be milk or juice. There are several more bottles in the background, suggesting that she may be preparing a meal or snack. The overall setting suggests a healthy lifestyle and focus on nutrition.

    How Soon Will I Lose Weight After Bariatric Surgery?

    Discover the expected weight loss timeline after bariatric surgery and learn how to maximize your results with effective strategies and support. Start your journey now!

    30 May 2025 By HealthNode Team
  • The image features a woman seated at an outdoor table, surrounded by potted plants and various bottles. She appears to be engaged in conversation or simply relaxing. The background includes additional signage indicating a healthy lifestyle focus, possibly related to the items on the table.

    What Helps Healing After Bariatric Surgery?

    Recover effectively after bariatric surgery by mastering essential nutrition, hydration, and movement strategies. Discover tips to promote healing and enhance your well-being.

    30 May 2025 By HealthNode Team
  • The image shows a woman in an indoor setting, possibly a home or office. She is wearing a sleeveless top and appears to be in motion, suggesting that she may have been dancing or exercising.

    When Can I Exercise After Bariatric Surgery?

    Discover when to safely exercise after bariatric surgery. Learn about safe activities, recovery tips, and how to enhance your fitness journey post-surgery.

    28 May 2025 By HealthNode Team
  • The image features a woman who appears to be an athlete. She is wearing athletic attire, including a top and shorts, and has her hair tied back.

    Is Pre-op Exercise Required For Bariatric Surgery?

    Pre-op exercise is essential for bariatric surgery success. Discover how fitness boosts recovery, reduces risks, and prepares you for a healthier future. Start today!

    26 May 2025 By HealthNode Team
  • The image depicts a man standing alone in the middle of an asphalt road at dawn or dusk, with a dramatic sky. He appears contemplative and is facing away from the viewer. The scene has industrial elements like smokestacks in the background, suggesting a contrast between nature and industry.

    What Causes Cancer?

    From lifestyle choices like tobacco use and diet to environmental exposures and genetic predispositions, this guide explores how various factors contribute to cancer risk and the proactive measures individuals can take to mitigate these risks and prioritize their health.

    30 Sep 2024 By HealthNode Team